Tips to reduce the risk of parasites:
1. Wash your hands many times a day with soap.
2. Wash all fruits and vegetables properly before eating them. (Quick wash: Mix of equal parts vinegar and water and spray on fruits & veggies. Let the wash sit for a few minutes before washing off.)
3. Cook meats and fish properly.
4. Use a separate cutting board for preparing meat and vegetables.
5. Keep your immune system healthy by eating healthy foods & taking
NEWPEACE Wellness supplements.
6. Limit sugar in your food-lifestyle. Sugar FEEDS parasites.
7. De-worm your animals. (If you have pets)
8. Drink only filtered water. (Water with a ph of 7.5 or greater is best, if you choose water on the go look for spring water or water with the ph listed on the bottle)
9. Keep bowels moving regularly, 2 to 3 times daily. After each meal is best.
10. NEWPEACE Wellness Colon cleansing should be done 2 to 4 times yearly (seasonal cleansing), with a cleansing specifically for parasites at least twice a year.